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                                                           Hello DBSA South Bay members and guests.

ANNOUNCING

                                                               DBSA RESTAURANT DINING OUT NIGHTS

Restaurant Dining Out Nights are an opportunity to get together for dinner with other DBSA members.  Make some new friends and try new dining experiences.  Have a good time out for a couple of hours.  We always ask for separate checks, so there is no hassle.  We have gone to The Elephant Bar, Lucille's, Chili's, Fridays, Shakeys, The Olive Garden, California Pizza Kitchen & Mimi's, to name a few.

An email reminder will be sent to you before the Dining Out day, with the time and restaurant location.  Also, you may check our Calendar page link on this web site for dates & time.  A handy reminder is that we meet the Tuesday before a Saturday meeting.

If you have any questions, feel free to contact me:  Email: woodscott516@yahoo.com/, Cell/Text: 310-497-8801

HOPE TO SEE YOU THERE!!!

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100 Ideas to avoid boredom and keep the blues away.


  1. Attend a house of worship
  2. Buy yourself flowers
  3. Check out MeetUp.com
  4. Clean house/room/kitchen/garage
  5. Color your hair
  6. Cook a meal
  7. Create a website/blog
  8. Dance/learn to dance
  9. Do a puzzle
  10. Email/facetime an old friend
  11. Enjoy a leisurely walk
  12. Enjoy a meal out
  13. Enroll in The Great Courses
  14. Fix something
  15. Garden
  16. Get a facial
  17. Get a manicure/pedicure
  18. Get a massage
  19. Get and/or play with a pet
  20. Get your hair cut/styled
  21. Go bowling
  22. Go for a drive
  23. Go for a hike
  24. Go on a bike ride/bike path
  25. Go shopping
  26. Go somewhere and people watch
  27. Go swimming in a pool/ocean
  28. Go to a museum
  29. Go to a new restaurant
  30. Go to the beach
  31. Go to the library
  32. Go to the local bookstore
  33. Go to the park
  34. Go to your local botanical gardens
  35. Invest in the stock market
  36. Join a book club
  37. Join a choir
  38. Join a fundraiser
  39. Join a gym/exercise class
  40. Join a political committee
  41. Join a recreation sports team
  42. Join a senior’s group/center
  43. Join an investing club
  44. Join an on-line chat group
  45. Join Pinterest
  46. Join the Sierra Club
  47. Join Toastmasters
  48. Knit/crochet/sew
  49. Learn a language
  50. Learn origami
  51. Learn to play an instrument
  52. Listen to a podcast/TED Talk
  53. Listen to your favorite music
  54. Look for a place to volunteer
  55. Make a to do list
  56. Make jewelry
  57. Make some fun trip plans
  58. Meditate
  59. On-line shop
  60. Organize a dresser or closet
  61. Organize your smart phone Apps
  62. Paint or draw
  63. Plan a road trip
  64. Plan for/go to a concert
  65. Play a board game
  66. Play a card game/join a card club
  67. Play a video game
  68. Read/listen to a book
  69. Read/watch the news
  70. Rearrange a room
  71. Sell/buy on eBay
  72. Sing out loud
  73. Spend time with a friend
  74. Start a blog
  75. Start a bucket list
  76. Start a hobby
  77. Start a scrapbook
  78. Stretch
  79. Take a bubble bath
  80. Take a college course
  81. Take a day trip on a train/bus
  82. Take an adult ed course
  83. Take an art class
  84. Take an online course
  85. Take some pictures
  86. Take up tai chi
  87. Train for a run/walk
  88. Treat yourself to a new outfit
  89. Try a makeover
  90. Try a new restaurant
  91. Try woodworking
  92. Try yoga / zumba
  93. Watch a cable channel
  94. Watch a comedy
  95. Watch a Netflix/go to a movie/play
  96. Watch some YouTube
  97. Watch some YouTube videos
  98. Watch/go to a sports game
  99. Write a novel
  100. Write/journal